If you're serious about increasing your core strength, follow this six week training program and you'll soon be on your way to completing 200 consecutive sit-ups!
Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
No doubt some of you can already do 100 consecutive sit-ups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 sit-ups. Actually, I'm sure many of you can't even do 10.
However, it really doesn't matter which group you fall into. If you follow the progressive sit-ups training program, I'm positive you'll soon be able to do 200 sit-ups!
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We genuinely want to make the best app we can, and are always open to suggestions. •••
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Downloads: 155 | ||||
Updated At: 2024-04-23 10:05:24 | ||||
Publisher: Photo Printing by SoftwareX | ||||
Operating System: Android | ||||
License Type: Free Trial |